014: The Difference Between Weight Loss & Health
This week on Nutri-iQ Radio we’re learning about the difference between weight loss and health. We tend to lump them together, but should we?
Blog Posts
Chilli & Lime Salmon with Avocado & Rice
This salmon recipe is great for the summer. Grab yourself a little sugar-free squash, throw some ice and a slice of lime in – perfect.
Chicken Breast Kebabs
Make the most of this year’s barbecue season: step your game up to blow the family away next year with these amazing Chicken Breast Kebabs!
Chicken & Vegetable Curry
I only recently discovered balti and madras curry pastes and oh my god they are absolute game changers. Find out for yourself in this recipe.
Chicken, Chorizo & Prawn Jambalaya
All you need for this Chicken, Chorizo and Prawn Jambalaya is a wok, a bunch of ingredients and a little bit of patience.
013: The UK Obesity Strategy, Better Health And… Chlorinated Chicken?!
The Obesity Strategy is the UK Government’s latest campaign to try and tackle the obesity crisis. Learn all about it in this week’s podcast.
Thai Green Aubergine Curry
This Thai Green Aubergine curry is a delicious vegan dinner option to mix up your week. Cashew nuts for crunch just seals the deal.
Crunchy Quesadillas
I never knew how simple quesadillas were until my girlfriend put a wrap in a frying pan, put some ingredients in then folded it over!
012: The Keto Diet Breakdown – Magic Pill Or Dangerous Fad?
Motivation can be hard to come by. This week we’re learning what it actually is, why we don’t really need it, and how to get results without it.
Ginger Beef Lettuce Wraps
These Ginger Beef Lettuce Wraps are great for a deliciously light lunch in the sunshine. Just throw everything in one pan and enjoy.