Welcome to the first ever episode of Nutri-iQ Radio where we talk about all things food, fitness and feeling good to help you learn how to clear the confusion and get your results, your way.
In this episode we talk a little bit about what Nutri-iQ is, the exciting news we’ve got of things coming up and your hosts Shaun and Jim recommend a few things for you to check out this week to help make your lockdown that little bit better.
Aside from that, in our main segment of the show this week we’re discussing the recent BBC2 show “The Restaurant That Burns Off Calories”. We talk about the science and psychology of the premise behind the show, whether we agree with the PACE labelling system, where we think the show did some things really well and where some things were arguably pretty bad.
Let us know what you thought of “The Restaurant That Burns Off Calories” and what you thought of our first ever podcast! We’d love to hear from you.
Send your thoughts to: firstname.lastname@example.org
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Thanks for tuning in!
Links from the show
Flip It by Michael Heppell on Amazon: https://amzn.to/2Y7Rvc2
- 0:00:46 – What Nutri-iQ is all about
- 0:10:08 – News
- 0:14:25 – The Restaurant That Burns Off Calories
- 1:10:07 – Letters
- 1:11:40 – What We’re Reading