Strawberry Oats

We’ve got another tasty morning oats recipe for you.

Super simple: just chop up some strawberries, sprinkle over some almond flakes and away you go.

Remember if you’re aiming for more protein all you need to do is add a scoop of your favourite protein powder and make sure your overall calories are in check.

Strawberry Oats

Course: BreakfastDifficulty: Easy

Servings

1

servings

Calories

403

kcal

Total time

10

minutes

We’ve got another tasty oats recipe for you. Super simple: just chop up some strawberries, sprinkle over some almond flakes and away you go.

Ingredients

• 70g rolled oats

• 120ml semi-skimmed milk

• 60g strawberries (chopped)

• 10g almond flakes

Method

• Mix the oats and milk. Place in a microwave and cook for 1.5 minutes. (Or longer to your desired consistency.)
• Add the strawberries and mix then leave to cool for 1 minute.
• Top with the almond flakes to serve.

Notes

• Protein: 15g | Carbs: 53g | Fats: 14g